Retreat Information

Our 3-Day Transformational Retreat and VIP 7-Day Retreat have one major thing in common – complete privacy. You can spend thousands of dollars attending exclusive retreats around the world but there will always be other guests and staff around. At Kookie Hill, you share the space with just three other retreaters, as well as my family. That’s it.

This beautiful part of the world offers such tranquillity and isolation enjoyed on the beaches and in surrounding nature. It provides so much time for solitude, restoration and deep healing so you can surrender to complete harmony. The sheer lack of people present means you can remove yourself from mindless chitchat and constant noise pollution. We encourage you to switch off, check out of social media and undergo a technology detox, which in turn allows your brain to detoxify as well. I really like to focus on the mind-body connection.

Kookie Hill Retreat is down to earth and family oriented. Watch how we create and maintain healthy lifestyle habits, so when you return to your place called home, you know just how easily it can be adapted into your own routine.

What’s more, embarking on a retreat is easy peasy. And no need to hop on a plane, if you live in New South Wales. It takes 3.5 hours door-to-door from Sydney to Bluey’s Beach; and after that, you can hide away your keys as all adventure and activity trips are organised for you, driver included.

Please be mindful (as I dislike letting people down!), that the retreats only cater to four people each month. Places are snapped up quickly, so you need to book and pay well in advance to reserve your spot. As an incentive, if you book your retreat by end of this month (31st January 2017), you’ll receive a complimentary 45-minute Phone/Skype consultation with me. You might choose to use this opportunity to chat through your 2017 goals; for a general health-check or to get a treatment plan.. it’s up to you.

Arrive 4pm Thursday, depart 10am Sunday.

3-Day Transformational Retreats are held every month beginning in March 2017. These retreats only serve four guests per time, allowing for personalised attention and support. They fall around the monthly full moon too, to enhance all aspects of letting go and invoke deep healing.

  • 3 nights luxurious accommodation in your own private room at Kookie Hill Retreat.
  • Welcome Pack (which includes all the extras you need while you cleanse).
  • All food and drink to suit your health requirements.
         Options: Juice + Soup or Juice + Raw Food.
  • Optional activities include:
         Daily Vinyasa Flow & Yin Yoga.
         Beach and bush walks & Ocean swimming.
         Guided Meditation.
         Daily transformational talks/lectures led by Saimaa.
         Detoxification therapies including massage and spa are available at request.

          = $995 per person

Arrive 4pm Sunday, depart 10am the following Sunday.

  • By appointment only for yourself and three of your friends / collegues / family members.
  • Great for corporate team building events or healthy hen’s (NB. sorry no alcohol, it’s still a cleansing retreat!).
  • Optional activities include:
         Daily yoga and meditation.
         Daily 1 hour Personal Training.
         Beach and bush walks; swimming or surfing lessons.
         Daily transformational talks/lectures led by Saimaa.
         Detoxification therapies including massage and spa are available at request.

         Your private group retreat = $1,490 per person


  • Any cancellation within 7 days of arrival will be charged at 100% of the full booking
  • Any cancellation within 30 days of arrival will be charged at 50% of the full booking
  • We offer 100% transferable, to any other retreats days for a period of two years. This is available up to 14 days prior to the retreat
Click here to reserve your place