What About You?

Please take a moment to answer these questions so I can get to know you, and help you on your way to realising your true and full potential.

As an added bonus, you will automatically be subscribed to my weekly newsletter where I discuss all things trending in the health world, introduce you to delicious recipe creations and let you in on the latest wellbeing tips.

I look forward to working with you on your health management.

What About You?

What areas of your life may be affecting your health?
 Work hours Lack of self esteem Poor nutrition Lack of motivation or apathy Time poor Poor education Feeling anxious Relationship issues Lack of support Lifestyle habits - drugs, alcohol, smoking, etc. Fear of failure Financial instability Death of a loved one Depression Addictions

What is your mood generally?
 Calm and happy Restless Apathetic or tired Irritated or frustrated Angry or outbursts of rage Anxious Depressed or low mood Difficulty concentrating or foggy

List three short-term health goals you want to achieve: