The Aussie Body Diet

The Aussie Body Diet

You will no longer be reliant on temporary tricks and aids, buy into silly gimmicks or believe that in order to be healthy, you need to give up certain things for good. The Aussie Body Diet is quite simply a fad-free approach to your health. It is about changing your relationship with food, thoughts and movement, with the understanding that it’s all about balance.

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  • Where I go to for my mind, body and spirit… Kookie Hill Retreat is magical.

    - Tyler Atkins

  • I love Saimaa and her team at The Last Resort for everything they have done for me.

    - Lara Bingle

  • The Aussie Body Diet reflects how the happiest, healthiest of us Aussies live and breathe. It should be a textbook.

    - Pete Evans

  • Saimaa is my secret weapon. She makes looking good and being internally and externally healthy so simple – that is so powerful. I love this beautiful woman and everything she has done for my body and soul.

    - Nicole Trunfio

  • Aussie Body Diet unlocks the secret to success. The more in tune we become with our body and mind, the healthier and happier we are in life.

    - Taj Burrow

  • Saimaa’s program is the reason I’m in the best shape I’ve ever been. Now, The Aussie Body Diet let readers discover Saimaa’s magic for themselves.

    - Jessica Gomes

  • Saimaa's experience and in-depth understanding of all things associated with The Aussie Body Diet have helped me to develop a broader knowledge and further my true potential as a healthy, happy being… Saimaa is truly inspirational.

    - Alex Dimitriades

  • Doing a detox at Kookie Hill Retreat with Saimaa and her team is part of my annual rituals.

    - Isabelle Cornish

  • When I land in Australia I have a list of must-go-to places to assist with my jet-lag and general well-being, The Last Resort in Bondi is top of the list.

    - Miranda Kerr

  • I embarked on the VIP Program to get myself ready for Australia's Next Top Model. I have to say it is truly the very best program I have ever tried and the results are phenomenal. It has quite simply changed my life.

    - Cheyenne Tozzi

  • Saimaa has completely changed my focus to my health and wellbeing. I look forward to their guidance and caring for this complicated little vessel that carts me around.

    - Paul Andrews

  • When I’m back in Sydney, I regularly visit Saimaa and the team at The Last Resort. My favourite program is the Aussie Body Basics - in just two weeks, I always feel completely renewed and ready to take on the world!

    - Bambi Northwood-Blyth

  • I wanted to thank you firstly for being able to help people along their personal journey and also in how you hold such a sacred place where people can feel trust, surrender, love and support. My heart is eternally grateful.

    - Thomas Carlton